Titleist Performance Institute (TPI) addresses the need for synthesis between the golf professional, fitness trainer, and therapist to allow the golfer to achieve the most efficient swing possible. This includes injury prevention as well as dealing with some of the chronic problems and pain areas in golf.
The TPI system assists top pros on a daily basis and works equally for any level of play and all ages. The TPI physical evaluation uses Selective Functional Movement Assessment (SFMA) to look at all the major muscle groups to determine weak and nonfunctioning areas.
We address all aspects of golf fitness which includes:
- Strength
- Stability
- Mobility
- Cardio
- Balance
- Posture
- Coordination
- Core strength
- Power
How many times does your golf professional want you to get the club “here” but you can’t physically do it? The philosophy of TPI is to achieve the most efficient swing that one can physically do, retaining individuality and precision.
We also use the SFMA to increase performance, strength, agility, and balance for other sports, including running, dual and tri athletes, soccer, lacrosse, swimming, equestrian, and more.